Prepare time : 10 mins
Cooking Time: 15 mins
Ready in:25 min
Author : RaginiKitchen
Serves : 3 People (6 Pieces)
Hello Everyone , Here I am presenting a new recipe Mung Bean Sprouts Pizza Recipe | Moong Sprouts Base Pizza | Sprouts Recipe | Moong Sprout Mini pizza.
It’s a delicious party starter recipe . Here I have change the base with sprouts to give healthy option for kids and everyone . At the same time its easy to make as n oven baking is involve . Adding bread crumbs makes it crispy texture .
Thank you once again .
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Ingredients
For Pizza Base
- 2 Cups Mung Bean Sprouts (अंकुरित मूँग)
- 3 Tsp Corn Flour/Rice Flour
- 3 Tsp Bread Crumbs
- 1/2 Tsp Chilli Flakes
- 1/2 Tsp Black Pepper
- 1/2 Tsp Chat Masala (Optional)
- 3 Tsp Olive Oil
- 1/2 Tsp Salt
For Topping
- Red , Yellow ,Green Capsicum
- Chilli Flakes
- Mozzarella Cheese
- Pizza sauce
- Black Olives
- Onion,Tomato, Jalapano , Boiled Corns, Mushroom etc
- Italian Seasoning
- Mix Herbs
- Oregano Leaves
- Black Pepper
- 3 Tsp Olive Oil
Directions
1 Grind the sprouts coarsely . Add All the ingredients except oil to make a paste . Heat Oil in the pan . At medium heat , make small pancakes from the paste . Cook from One side and take out . Pizza base is ready .
2 Flip the pizza base . On cooked side apply pizza sauce . Add mozzarella cheese , all vegetables , oregano , herbs and Italian seasoning . If you want to finely cook vegetables . In pan , in 1 tsp Oil you can stir fry all the vegetables . But as here I am going to cook the pizza base with sprouts , in oil , it will take enough time to cook vegetables in steam . Anyway you can do either as per your choice .
3 In pan heat oil and put the pizza . Put the lead and cook for 2-3 mins . Enjoy Hot !!!!!
Video